Amount of Tocopherol, beta in Muffins, blueberry, commercially prepared (Includes mini-muffins)

Baked Products

In 100 g (Grams) of Muffins, blueberry, commercially prepared (Includes mini-muffins) there is 0.19 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Muffins, blueberry, commercially prepared (Includes mini-muffins).

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Muffins, blueberry, commercially prepared (Includes mini-muffins)

Muffins, blueberry, commercially prepared (Includes mini-muffins) is a type of Baked Products. The most significant nutrients in Muffins, blueberry, commercially prepared (Includes mini-muffins) are listed below.

Water 24.96 g 24.96%
Energy (calorie) 375 kcal
Energy (joule) 1568 kJ
Protein 4.49 g 4.49%
Total lipid (fat) 16.07 g 16.07%
Ash 1.46 g 1.46%
Carbohydrate, by difference 53 g 53%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 31.47 g 31.47%
Sucrose 28.01 g 28.01%
Glucose (dextrose) 1.23 g 1.23%
Fructose 1.21 g 1.21%
Lactose 0.54 g 0.54%
Maltose 0.47 g 0.47%
Galactose 0 g
Starch 16.31 g 16.31%
Calcium, Ca 44 mg 0.04%
Iron, Fe 1.3 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 146 mg 0.15%

Nutrients in Muffins, blueberry, commercially prepared (Includes mini-muffins)